JG Flag Football Rules
JG
Flag Football
We're Officially Affiliated with NFL FLAG!
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We're excited to announce our new affiliation with NFL FLAG, the premier youth flag football program in the U.S.! Flag football provides a safe and accessible way for young athletes to learn essential skills like agility, coordination, teamwork, and strategy—all without the high-impact risks associated with tackle football.
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Many legendary pro athletes, including Tom Brady, Jerry Rice, and Drew Brees, began their journeys by mastering fundamentals like footwork, passing, and positioning in low-contact sports like flag football. These skills are the building blocks for future success on and off the field.
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For parents, JG Flag Football offers an engaging, competitive environment that promotes fitness, skill development, and teamwork, all while prioritizing safety. It’s the perfect sport to help your child build confidence and enjoy the game they love!
The
Basics.
JG Flag Football Basic Info
Equipment:
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All players must wear a mouthguard to participate.
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No metal cleats allowed.
Practice Format:​
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One practice per week
Game Format:
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5-on-5 play.
Game length:
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The game length is 45 minutes, divided into two 20-minute halves with a 5 minute halftime.
Game Rules​
Officials:
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Coaches will act as referees, timekeepers, and scorekeepers.
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