JG Flag Football Rules
JG Flag Football
Proud NFL FLAG Program
JG Flag Football & Cheer is proud to be an official NFL FLAG program. NFL FLAG is the premier youth flag football organization in the United States, offering kids a safe, inclusive way to learn the game without the high-contact risks of tackle football.
Through NFL FLAG, athletes build teamwork, coordination, confidence, and leadership skills that benefit them both on and off the field.
At JGFFC, we combine the NFL FLAG framework with our own focus on development, sportsmanship, and safety, creating a positive environment where kids can grow, compete, and most importantly have fun.
The
Basics.
JG Flag Football Basic Info
Equipment:
• Mouthguard required for all practices and games
• No metal cleats
Practice Format:
• Two practices per week in the summer
• One practice per week once games begin
Game Format:
• 5-on-5 NFL FLAG style
• Games on Saturdays
• 45-minute game length (two 20-minute halves with a 5-minute halftime)
Want to review official rules?
Click here: NFL FLAG — How to Play Flag Football
